Butter The New Health Food?

Town & Country Gardening

Butter unlikely to harm health

A study has shown, Saturated fat does not increase the risk of stroke, heart disease, diabetes or early death.

Saturated fat found in butter, meat or cream is unlikely to kill you, but margarine might. Traditionally dieticians have advised people to cut down on animal fats, the biggest ever study has shown that it does not increase the risk of stroke, heart disease or diabetes.

Trans-fats, found in processed foods like margarine raises the risk of death by 34 per cent. Trans fats have no health benefits and pose a significant risk for heart disease.

New research which looked at 50 studies involving more than one million people found there was no evidence that saturated fat was bad for health.
It backs up recent research from the University of Cambridge that found saturated fat in dairy foods might protect against diabetes.

The “vilification” of saturated…

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About Tim A.

Born again through Jesus Christ death, burial, and resurrection, and awaiting His soon return. Husband of Madge. Father of Charity, Monica, Timothy, Philip, and James. Father-in-law to Paul, Sam, Sarah L., Sarah Joyce, and Amber. Grandfather to Rachelle, Jonathan, Caitlyn, Naomi, Josiah, Eli, Rene'e, Addyson, Natalie, Alexzander, Lydia, and Kylie Anne; and two grand children in Heaven. Pastor of Shiloah Baptist Church of Jenkins, MO since July 06, 2014. I enjoy reading and studying the Scriptures of God. My calling in life is to proclaim the gospel of Jesus Christ and the Word of God. I enjoy riding motorcycles, hiking, camping, hunting, and driving. I drive a school bus because I enjoy it and to make a little extra money.
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2 Responses to Butter The New Health Food?

  1. pobept says:

    Thanks for the re-blog
    Healthy Eating and Happy Gardening

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